Get in touch

By Phone
07429 317775
This is a confidential voicemail service on a password protected mobile phone – used exclusively for my counselling practice. All calls returned within 24 hours.

When leaving a message:

  • Let me know your preferred method of contact.
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Contact Form
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By Appointment

New Hope Counselling based in Plympton, Plymouth

Also available – Online or telephone counselling please see blog page for more information and there is the additional option to provide outdoor counselling..

I am Rachel and I am an experienced Counsellor and Therapist (BACP Accredited), who works with people with anxiety, depression and low self-esteem.

I have found that in my 7 years working as a Counsellor/Therapist that many clients have these issues causing a negative impact on their lives . I am also aware through my own experiences how they can hamper you from living a fulfilling and satisfying life.

Life experiences such as bereavement, loss, trauma, abuse, disability, serious illness, injury and relationship difficulties can leave you with feelings and emotions you are struggling to cope with. Trying to suppress or avoid these feelings often makes things worse.

This is when coming to therapy can give you the space and opportunity to come to terms with what has happened to you, and process emotions such as sadness, anger, guilt, fear and shame.

Engaging in therapy will strengthen you, enabling you to feel more liberated, energised and in control of your life in a positive way.